Filter by
“It’s Me.  Hi, I’m the Problem, It’s Me.” – The Fight Against Chronic Insomnia

“It’s Me. Hi, I’m the Problem, It’s Me.” – The Fight Against Chronic Insomnia

Who better to talk about sleep than someone who has been battling chronic insomnia for years? In the words of Taylor Swift, "It's me.  Hi. I’m the problem, it’s me."  Getting a good night’s sleep is essential for overall health and well-being and we all know creating a healthy sleep environment is key. [...]